When we are no longer able to change a situation – we are challenged to change ourselves. (Viktor E. Frankl) It is not easy to find happiness in …
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Healing Shame
What would your life be like without shame? Shame lies at the root of many of our most common problems - depression, isolation, unworthiness, …
Identifying Addiction
Addiction flourishes in an atmosphere of vagueness, secrets, and lies. It rarely announces itself. It can be helpful to know what addiction feels like …
